Amount of Carotene, alpha in Fish, flatfish (flounder and sole species), cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, flatfish (flounder and sole species), cooked, dry heat there is 0 µg of Carotene, alpha. Change amount

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Carotene, alpha

Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Fish, flatfish (flounder and sole species), cooked, dry heat.

Carrot, dehydrated 14251 µg
Peppers, sweet, red, freeze-dried 6931 µg
Pumpkin, canned, with salt 4795 µg
Pumpkin, canned, without salt 4795 µg
Carrot juice, canned 4342 µg
Pumpkin, raw 4016 µg
Carrots, cooked, boiled, drained, with salt 3776 µg
Carrots, cooked, boiled, drained, without salt 3776 µg
Carrots, baby, raw 3767 µg
Babyfood, carrots and beef, strained 3716 µg
Carrots, frozen, cooked, boiled, drained, without salt 3716 µg
Carrots, frozen, cooked, boiled, drained, with salt 3716 µg
Carrots, raw 3477 µg
Babyfood, carrots, toddler 3340 µg
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 2958 µg
Soup, cream of vegetable, dry, powder 2820 µg
Carrots, canned, regular pack, drained solids 2743 µg
Carrots, canned, no salt added, solids and liquids 2743 µg
Carrots, canned, no salt added, drained solids 2743 µg
Pumpkin, cooked, boiled, drained, with salt 2715 µg
Fish, flatfish (flounder and sole species), cooked, dry heat

Fish, flatfish (flounder and sole species), cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat are listed below.

Water 81.11 g 81.11%
Energy (calorie) 86 kcal
Energy (joule) 362 kJ
Protein 15.24 g 15.24%
Total lipid (fat) 2.37 g 2.37%
Ash 1.49 g 1.49%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.23 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 309 mg 0.31%

Nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat